Natalie GreenAug 31, 20232 minMagic Magnesium: See symptoms resolve through this powerful mineral One superhero in the world of minerals is magnesium. While it may not get as much spotlight as some other nutrients, magnesium plays a...
Natalie GreenAug 18, 20232 minTips For An Easier Meal Prep A few small preps for the week make all the difference. Meal prepping can be incredibly helpful for a variety of reasons, ranging from...
Natalie GreenJul 31, 20233 minSleep More, Worry Less: The Impacts of Sleep Beyond RestIn a world where productivity and constant connectivity are prioritized, sleep is often underestimated. Sleep is not just a period of...
Natalie GreenMay 31, 20232 minYour Symptoms Are CommunicationLet’s talk about your symptoms Our bodies constantly work to keep us alive and functioning, manage thousands of processes, and allow us...