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Welcome to Naturally Nourished

A root-cause approach to supporting your body, for good.

I help women like you uncover the root causes of their symptoms and create a personalized plan to support the body's natural healing process.

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With a functional approach, I go beyond surface-level treatments and basic protocols, empowering your body to heal and thrive from the inside out.

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Nourish your roots and thrive 

I support you to find your best health

It's time to trust your gut and take an entirely new perspective on your health. Symptoms are signs your body needs deep, personalized support. 

  • Bloating 

  • Sleep issues 

  • Acne

  • Fatigue

  • Indigestion

  • Gut issues

  • Cycle support

  • Energy crashes

  • PMS

  • Anxiety

  • Stress

  • Needing general health support

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Let's get in touch!

Schedule a free 20 minute consultation call

"My medical team and I had been searching for answers as to why I was constantly fatigued, why I was struggling with my weight, and skin concerns. My bloodwork showed nothing and trialed medications were not helping either. I came to Natalie with a list of things that were not feeling great and she knew what to do right away. With the results of my hair sample test, she provided me with the "why" and the "this is the plan" to help me feel my best. I felt listened to, validated, and assured the entire time. My only regret: NOT DOING THIS EARLIER!!!!!"

What Clients Are Saying:

"Natalie's assessment is extremely comprehensive and careful. After following her advice, I have not had any issues with dairy and bloating, which have been life-long digestive issues of mine. I am so grateful for Natalie's recommendations."

"After being on the depo shot for many years and experiencing undesirable symptoms (fatigue, hair loss, nausea, dizziness), Natalie helped me feel like myself again! We worked together to set up an achievable step by step plan to regulate my hormones again after coming off of birth control. After a few months of sticking to the set regimen, I no longer feel midday fatigue, dizziness, nausea, or hair loss. I feel more in tune with my body and have a better understanding of healthy hormones."

I'm Natalie and I specialize in women's nutrition. 

Believe me when I say I've been in your shoes. After dealing with skin, digestive issues, cycle irregularities, and painful, irritating PMS symptoms (whew!), I found functional nutrition. This approach addresses symptoms at their root, rather than masking with quick fixes. 

 

I am extremely passionate about a personalized approach to supporting your body. I'm here to give you the answers and tools you haven't been given and deeply support the way your body functions.

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I am so happy you're here! 

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